Why Cour Training?
We educate, inspire and transform using basic scientific proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.
The key to understanding how anxiety inhibits cognitive and physical performance lies in understanding how emotions affect the rhythmic activity in the nervous system. All techniques used in training have been scientifically validated and are currently used from Corporations to Classrooms around the world.
What is Heart-Based Education
Research has identified a measurable physiological state that is the basis for optimal learning and performance. In this state, our emotions are calm, and our brain, nervous system and other bodily systems function with increased synchronization and harmony. In simple terms, we are in sync physically, mentally and emotionally. Ultimately we can help to focus attention for reasoning and creativity- all essential for effective learning, academic achievement and social success!
National Standards for Psychology
- Stress, coping, and health
- Biological basis for behavior
- Sensation and Perception
- Motivation and Emotion
“I love how motivated the Cour Training team are, and the work they are doing is perfectly timed! I highly recommend them to anyone dealing with stressed teens! Excellent program.”
“I was having trouble with my son. His behavior and attitude was getting worse and I didn’t know what to do! Thankfully I found Debbie and Cour Training. What a difference! Call Debbie today!”
“They are simply fantasic~ the training is spot on, and they really care about my daughters mental health. Parents, if you’re having trouble with your teen, call Cour Training today!”