Cour Services and Events

Check out our services below to learn more about what Cour Training programs we have available. We look forward to serving you and your child.

COUR TRAINING WEEKEND WORKSHOPS

FOR TEENS, YOUNG ADULTS, & PARENTS
Only $199.00 for the Weekend Workshop
These workshops will include:

  • Heart Math Instruction
  • EFT / Tapping Instruction
  • Yoga / Movement
  • Breathing / Meditation
  • Nutrition / Hydration /Rest Protocols
  • Resilience Training
  • Dream Builder/ Self Empowerment Techniques
  • Fun, Creativity, Relaxation
  • Problem Solving Techniques / Instruction
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Weekend Events!

Dates: September 7th and 8th  / October 5th and 6th
Time: 10 am til 5 pm (both days)
Where: Folsom Lake College (Community Center Building)
Address: 10 College Parkway, Folsom, CA. 95630
Parking: $2.00 per day
Ages: Young adults 13-23 years of age (I-Gen)
Parents/Grandparents/Guardians of all ages

Lunch and Snacks provided both days plus backpacks (Toolkits for Life) for the teens & young adult attendees.

  • The workshop is intended for both parents and youth for both days
  • Parent curriculum is presented separately from the teens & young adults
  • If parents and youth cannot attend together, while that would be better, it is ok.
  • No one will be turned away at the April 6th & 7th workshop

Get Started With Cour Training Today!

Ready to learn more?

It's time to help our children live happier